Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 23.2 mg |
| Sodium | 61.2 mg |
| Potassium | 649.2 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 6.4 g |
| Sugars | 1.9 g |
| Protein | 13.2 g |
| Vitamin A | 292.0 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 528.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 4.3 % |
| Copper | 11.7 % |
| Folate | 17.5 % |
| Iron | 12.8 % |
| Magnesium | 10.0 % |
| Manganese | 19.0 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 13.6 % |
| Riboflavin | 11.0 % |
| Selenium | 59.2 % |
| Thiamin | 17.5 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Pepper Hawkman251
View the full Stuffed Pepper Hawkman251 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Pepper Hawkman251
132 calories of Couscous, (0.75 cup, cooked)
67 calories of Ground bison (buffalo), (28 grams)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
17 calories of Carrots, raw, (0.33 cup, chopped)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
Calories per serving of Stuffed Pepper Hawkman251
132 calories of Couscous, (0.75 cup, cooked)
67 calories of Ground bison (buffalo), (28 grams)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
17 calories of Carrots, raw, (0.33 cup, chopped)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
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