Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 291.3
Total Fat 11.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 4.2 g
Cholesterol 84.5 mg
Sodium 883.0 mg
Potassium 456.9 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.8 g
Sugars 1.3 g
Protein 28.7 g
Vitamin A 10.6 %
Vitamin B-12 12.1 %
Vitamin B-6 23.8 %
Vitamin C 21.7 %
Vitamin D 3.7 %
Vitamin E 4.3 %
Calcium 7.2 %
Copper 12.1 %
Folate 13.9 %
Iron 17.8 %
Magnesium 9.1 %
Manganese 13.4 %
Niacin 26.1 %
Pantothenic Acid 12.2 %
Phosphorus 23.5 %
Riboflavin 31.5 %
Selenium 57.9 %
Thiamin 17.8 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Turkey lLoaf

View the full Chili Turkey lLoaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Turkey lLoaf

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

54 calories of Bread crumbs, dry, grated, seasoned, (0.50 oz)

12 calories of Egg substitute, liquid (Egg Beaters), (0.75 fl oz)

10 calories of Texas Pete Chili Sauce, (1 tsp)

9 calories of Salsa, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Italian Season, (0.13 tsp)


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