Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 126.3
Total Fat 5.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 22.2 mg
Sodium 70.7 mg
Potassium 48.8 mg
Total Carbohydrate 19.4 g
Dietary Fiber 0.7 g
Sugars 4.7 g
Protein 1.8 g
Vitamin A 2.4 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.9 %
Vitamin E 0.8 %
Calcium 1.8 %
Copper 2.2 %
Folate 0.8 %
Iron 1.5 %
Magnesium 1.5 %
Manganese 3.4 %
Niacin 0.4 %
Pantothenic Acid 0.9 %
Phosphorus 2.4 %
Riboflavin 2.2 %
Selenium 4.2 %
Thiamin 0.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat lower fat chocolate chip cookies

View the full whole wheat lower fat chocolate chip cookies Recipe & Instructions
Submitted by: ADHAHN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat lower fat chocolate chip cookies

33 calories of Butter, salted, (0.02 cup)

26 calories of Milk Chocolate Candy, (0.03 cup chips)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Whole Wheat Flour, (0.01 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.03 tbsp)

0 calories of Baking Soda, (0.03 tsp)


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