Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 44.7 mg |
| Sodium | 475.1 mg |
| Potassium | 420.9 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.9 g |
| Protein | 19.1 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.6 % |
| Calcium | 3.1 % |
| Copper | 4.8 % |
| Folate | 5.5 % |
| Iron | 6.2 % |
| Magnesium | 9.4 % |
| Manganese | 13.7 % |
| Niacin | 42.0 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 17.8 % |
| Riboflavin | 6.4 % |
| Selenium | 21.1 % |
| Thiamin | 6.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat, Low cal DELICIOUS Chicken soup
View the full Low fat, Low cal DELICIOUS Chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat, Low cal DELICIOUS Chicken soup
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
22 calories of Brown Rice, long grain, (0.10 cup)
21 calories of Cream of Chicken soup 98% fat free, (0.15 cup)
11 calories of cream of celery soup 98% fat free, (0.08 cup)
7 calories of Potato, raw, (0.05 medium (2-1/4" to 3-1/4" dia.))
7 calories of Potato, raw, (0.05 medium (2-1/4" to 3-1/4" dia.))
5 calories of turkey bacon, (0.15 serving)
3 calories of Soup, chicken broth, canned, less/reduced sodium, (0.18 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Cauliflower, raw, (0.10 cup)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
Calories per serving of Low fat, Low cal DELICIOUS Chicken soup
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
22 calories of Brown Rice, long grain, (0.10 cup)
21 calories of Cream of Chicken soup 98% fat free, (0.15 cup)
11 calories of cream of celery soup 98% fat free, (0.08 cup)
7 calories of Potato, raw, (0.05 medium (2-1/4" to 3-1/4" dia.))
7 calories of Potato, raw, (0.05 medium (2-1/4" to 3-1/4" dia.))
5 calories of turkey bacon, (0.15 serving)
3 calories of Soup, chicken broth, canned, less/reduced sodium, (0.18 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Cauliflower, raw, (0.10 cup)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
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