Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.8 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 5.6 mg |
| Sodium | 1,097.8 mg |
| Potassium | 497.0 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.2 g |
| Protein | 5.2 g |
| Vitamin A | 66.0 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 39.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.4 % |
| Copper | 8.6 % |
| Folate | 10.8 % |
| Iron | 8.2 % |
| Magnesium | 8.9 % |
| Manganese | 18.6 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 10.2 % |
| Riboflavin | 6.9 % |
| Selenium | 6.6 % |
| Thiamin | 8.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Vegetable Soup
View the full Spicy Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Vegetable Soup
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
15 calories of Chicken Breast, with skin, (0.10 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Swanson Chicken Broth 99% Fat Free, (0.80 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Peas, frozen, (0.05 cup)
5 calories of Carrots, cooked, (0.10 cup slices)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.15 cup)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.20 teaspoon)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Summer Squash, (0.10 cup, sliced)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Poultry seasoning, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Spicy Chicken Vegetable Soup
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
15 calories of Chicken Breast, with skin, (0.10 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Swanson Chicken Broth 99% Fat Free, (0.80 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Peas, frozen, (0.05 cup)
5 calories of Carrots, cooked, (0.10 cup slices)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.15 cup)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.20 teaspoon)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Summer Squash, (0.10 cup, sliced)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Poultry seasoning, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Salt, (0.20 tsp)
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