Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.9 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 99.7 mg |
| Sodium | 597.6 mg |
| Potassium | 446.5 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.2 g |
| Protein | 22.0 g |
| Vitamin A | 29.8 % | Vitamin B-12 | 13.6 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 3.9 % |
| Copper | 12.0 % |
| Folate | 11.1 % |
| Iron | 16.5 % |
| Magnesium | 10.7 % |
| Manganese | 22.6 % |
| Niacin | 39.9 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 20.5 % |
| Riboflavin | 6.8 % |
| Selenium | 39.7 % |
| Thiamin | 11.8 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paella
View the full Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paella
76 calories of Olive Oil, (0.04 cup)
61 calories of White Rice, short grain, cooked, (0.25 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
37 calories of Shrimp, cooked, (1.33 oz)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Saffron, (0.08 tsp)
0 calories of creole seasoning, (0.02 tsp)
Calories per serving of Paella
76 calories of Olive Oil, (0.04 cup)
61 calories of White Rice, short grain, cooked, (0.25 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
37 calories of Shrimp, cooked, (1.33 oz)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Saffron, (0.08 tsp)
0 calories of creole seasoning, (0.02 tsp)
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