Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.4 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 425.0 mg |
| Sodium | 618.1 mg |
| Potassium | 231.2 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 15.5 g |
| Sugars | 1.1 g |
| Protein | 22.1 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 10.4 % |
| Vitamin D | 13.0 % |
| Vitamin E | 6.2 % |
| Calcium | 6.7 % |
| Copper | 9.8 % |
| Folate | 16.7 % |
| Iron | 12.1 % |
| Magnesium | 6.4 % |
| Manganese | 9.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 21.3 % |
| Riboflavin | 31.2 % |
| Selenium | 44.7 % |
| Thiamin | 6.8 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Breakfast Burrito
View the full Quick Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Breakfast Burrito
144 calories of Egg, fresh, whole, raw, (2 large)
80 calories of LaTortilla Low Carb/Low Fat Large Size, (1 serving)
23 calories of Hummus, (1 tbsp)
9 calories of Salsa, (2 tbsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Pepper, black, (1 dash)
Calories per serving of Quick Breakfast Burrito
144 calories of Egg, fresh, whole, raw, (2 large)
80 calories of LaTortilla Low Carb/Low Fat Large Size, (1 serving)
23 calories of Hummus, (1 tbsp)
9 calories of Salsa, (2 tbsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Pepper, black, (1 dash)
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