Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 297.6
Total Fat 13.2 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.5 g
Cholesterol 41.4 mg
Sodium 422.3 mg
Potassium 425.7 mg
Total Carbohydrate 26.9 g
Dietary Fiber 4.6 g
Sugars 0.2 g
Protein 20.4 g
Vitamin A 22.5 %
Vitamin B-12 7.9 %
Vitamin B-6 12.4 %
Vitamin C 16.1 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 46.5 %
Copper 15.8 %
Folate 6.8 %
Iron 14.3 %
Magnesium 14.1 %
Manganese 50.8 %
Niacin 8.6 %
Pantothenic Acid 7.1 %
Phosphorus 37.4 %
Riboflavin 17.5 %
Selenium 42.9 %
Thiamin 10.6 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy low fat baked ziti

View the full Easy low fat baked ziti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy low fat baked ziti

78 calories of Ricotta Cheese, part skim milk, (2 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.75 grams)

32 calories of Crushed Tomatoes, (99.21 grams)

27 calories of Romano Cheese, (0.25 oz)

16 calories of Olive Oil, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

I love the consistency and the mix of cheese! I made mine with a little extra salt. Thanks for sharing!