Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 260.4
Total Fat 10.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.6 g
Cholesterol 16.6 mg
Sodium 225.7 mg
Potassium 225.3 mg
Total Carbohydrate 32.5 g
Dietary Fiber 5.3 g
Sugars 3.0 g
Protein 9.6 g
Vitamin A 37.4 %
Vitamin B-12 5.3 %
Vitamin B-6 5.7 %
Vitamin C 32.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 11.6 %
Copper 1.5 %
Folate 15.8 %
Iron 7.9 %
Magnesium 5.7 %
Manganese 3.6 %
Niacin 10.6 %
Pantothenic Acid 2.4 %
Phosphorus 7.2 %
Riboflavin 15.9 %
Selenium 4.2 %
Thiamin 16.3 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea & Pasta Salad with Greek Seasonings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea & Pasta Salad with Greek Seasonings

83 calories of Orzo Pasta, (0.13 cup)

68 calories of Chick Peas, (0.25 cup)

51 calories of Feta Cheese, (0.13 cup, crumbled)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Lemon Juice, (0.03 cup)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Parsley, (0.06 cup)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Lemon Peel, (0.25 tbsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Thyme, fresh, (0.38 tsp)


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