Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 480.0
Total Fat 18.3 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.6 g
Cholesterol 65.2 mg
Sodium 785.3 mg
Potassium 332.2 mg
Total Carbohydrate 52.5 g
Dietary Fiber 2.6 g
Sugars 0.3 g
Protein 25.3 g
Vitamin A 18.2 %
Vitamin B-12 5.4 %
Vitamin B-6 12.8 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 18.1 %
Copper 11.8 %
Folate 27.5 %
Iron 18.9 %
Magnesium 9.2 %
Manganese 24.6 %
Niacin 25.5 %
Pantothenic Acid 9.3 %
Phosphorus 24.0 %
Riboflavin 24.7 %
Selenium 58.3 %
Thiamin 56.9 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Enchiladas with Lime rice

View the full Pork Enchiladas with Lime rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Enchiladas with Lime rice

228 calories of Flour Tortillas, (0.60 tortilla (approx 12" dia))

91 calories of Pork Tenderloin, (1.60 oz)

80 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.20 cup)

41 calories of White Rice, long grain, cooked, (0.20 cup)

33 calories of Sour Cream, reduced fat, (0.10 cup)

8 calories of La Victoria Enchilada Sauce, (0.10 cup)

4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.18 tbsp)

0 calories of Lime Juice, (0.05 fl oz)


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