Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 564.1 | Total Fat | 54.8 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 40.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.3 mg |
| Potassium | 400.2 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 9.0 g |
| Protein | 1.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.2 % |
| Calcium | 8.7 % |
| Copper | 11.3 % |
| Folate | 6.0 % |
| Iron | 16.9 % |
| Magnesium | 14.8 % |
| Manganese | 36.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 2.8 % |
| Selenium | 1.1 % |
| Thiamin | 3.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in biker Salad
View the full biker Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of biker Salad
477 calories of Olive Oil, (0.25 cup)
35 calories of Brown Sugar, (2 tsp packed)
17 calories of Cider Vinegar, (0.50 cup)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
6 calories of Celery seed, (0.25 tbsp)
6 calories of Poultry seasoning, (0.50 tbsp)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
2 calories of Pepper, black, (0.13 tbsp)
Calories per serving of biker Salad
477 calories of Olive Oil, (0.25 cup)
35 calories of Brown Sugar, (2 tsp packed)
17 calories of Cider Vinegar, (0.50 cup)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
6 calories of Celery seed, (0.25 tbsp)
6 calories of Poultry seasoning, (0.50 tbsp)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
2 calories of Pepper, black, (0.13 tbsp)
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