Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 205.7
Total Fat 14.6 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.7 g
Cholesterol 58.1 mg
Sodium 232.1 mg
Potassium 61.8 mg
Total Carbohydrate 12.5 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 6.3 g
Vitamin A 9.3 %
Vitamin B-12 4.7 %
Vitamin B-6 2.3 %
Vitamin C 0.4 %
Vitamin D 3.1 %
Vitamin E 2.0 %
Calcium 11.3 %
Copper 2.5 %
Folate 8.6 %
Iron 3.3 %
Magnesium 3.5 %
Manganese 5.5 %
Niacin 2.9 %
Pantothenic Acid 3.6 %
Phosphorus 10.8 %
Riboflavin 8.7 %
Selenium 3.5 %
Thiamin 7.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alfredo Blue

View the full Alfredo Blue Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alfredo Blue

200 calories of Pasta, cooked, (2 oz)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

50 calories of Blue Cheese, (0.50 oz)

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Parmesan Cheese, grated, (0.03 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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