Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.6 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.7 mg |
| Sodium | 279.2 mg |
| Potassium | 319.3 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.1 g |
| Protein | 2.6 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 34.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 1.5 % |
| Copper | 4.9 % |
| Folate | 7.6 % |
| Iron | 5.7 % |
| Magnesium | 5.0 % |
| Manganese | 12.6 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.5 % |
| Riboflavin | 2.3 % |
| Selenium | 3.3 % |
| Thiamin | 7.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Rice Salad
View the full Moroccan Rice Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Rice Salad
78 calories of Kraft Mayo Light Mayonnaise (Mayo), (33.33 grams)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
35 calories of White Rice, long grain, cooked, (0.17 cup)
6 calories of Peas and carrots, frozen, (0.08 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
Calories per serving of Moroccan Rice Salad
78 calories of Kraft Mayo Light Mayonnaise (Mayo), (33.33 grams)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
35 calories of White Rice, long grain, cooked, (0.17 cup)
6 calories of Peas and carrots, frozen, (0.08 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
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