Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 238.8
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 3.1 mg
Potassium 34.6 mg
Total Carbohydrate 54.7 g
Dietary Fiber 6.5 g
Sugars 9.4 g
Protein 7.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 1.2 %
Folate 0.1 %
Iron 1.0 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Graham Crackers

View the full Graham Crackers Recipe & Instructions
Submitted by: JACKTHEKNIFE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Graham Crackers

179 calories of Whole Wheat Flour, (0.44 cup)

31 calories of Honey, (0.03 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)


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