Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 124.7 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 117.0 mg |
Sodium | 344.0 mg |
Potassium | 478.1 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 0.6 g |
Sugars | 1.1 g |
Protein | 17.4 g |
Vitamin A | 14.7 % | Vitamin B-12 | 13.3 % |
---|---|
Vitamin B-6 | 15.8 % |
Vitamin C | 27.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 7.9 % |
Copper | 10.9 % |
Folate | 4.4 % |
Iron | 12.7 % |
Magnesium | 9.3 % |
Manganese | 9.4 % |
Niacin | 20.2 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 14.9 % |
Riboflavin | 6.8 % |
Selenium | 33.2 % |
Thiamin | 7.0 % |
Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Shrimp Soup
View the full Chicken and Shrimp Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Shrimp Soup
45 calories of Shrimp, cooked, (1.60 oz)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
24 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.35 cup)
7 calories of onion raw, (0.10 cup)
6 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.40 serving)
3 calories of Celery, cooked, (0.10 cup, diced)
Calories per serving of Chicken and Shrimp Soup
45 calories of Shrimp, cooked, (1.60 oz)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
24 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.35 cup)
7 calories of onion raw, (0.10 cup)
6 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.40 serving)
3 calories of Celery, cooked, (0.10 cup, diced)
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