Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 319.5
Total Fat 18.4 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.1 g
Cholesterol 54.9 mg
Sodium 550.0 mg
Potassium 361.8 mg
Total Carbohydrate 18.7 g
Dietary Fiber 3.8 g
Sugars 1.5 g
Protein 19.7 g
Vitamin A 29.8 %
Vitamin B-12 18.7 %
Vitamin B-6 13.3 %
Vitamin C 57.3 %
Vitamin D 0.6 %
Vitamin E 2.0 %
Calcium 16.2 %
Copper 9.9 %
Folate 16.0 %
Iron 13.6 %
Magnesium 9.7 %
Manganese 15.3 %
Niacin 18.8 %
Pantothenic Acid 5.5 %
Phosphorus 25.9 %
Riboflavin 16.9 %
Selenium 28.1 %
Thiamin 17.9 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Spaghetti

View the full Texas Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Spaghetti

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))

45 calories of Spaghetti, cooked without added salt (pasta), (28.33 grams)

17 calories of Peas, frozen, (0.08 package (10 oz))

17 calories of Beans, red kidney, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Mushrooms, canned, (0.08 cup)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)


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