Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 42.4 mg |
| Sodium | 938.1 mg |
| Potassium | 346.9 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.7 g |
| Protein | 19.2 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 33.6 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.0 % |
| Copper | 4.7 % |
| Folate | 5.0 % |
| Iron | 12.0 % |
| Magnesium | 5.4 % |
| Manganese | 4.8 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 14.8 % |
| Riboflavin | 9.4 % |
| Selenium | 14.3 % |
| Thiamin | 11.4 % |
| Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Steak Bowl
View the full Mexican Steak Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Steak Bowl
168 calories of Beef chuck, arm pot roast, (2 oz)
55 calories of Bearitos Fat Free Refried Beans, (0.25 cup)
55 calories of Zatarain's Yellow Rice (1/2 cup prepared), (0.50 serving)
20 calories of Sour Cream, reduced fat, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
5 calories of Sauce, Pace Picante Sauce, (1.50 serving)
3 calories of Red Ripe Tomatoes, (0.50 wedge (1/4 of medium tomato))
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
Calories per serving of Mexican Steak Bowl
168 calories of Beef chuck, arm pot roast, (2 oz)
55 calories of Bearitos Fat Free Refried Beans, (0.25 cup)
55 calories of Zatarain's Yellow Rice (1/2 cup prepared), (0.50 serving)
20 calories of Sour Cream, reduced fat, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
5 calories of Sauce, Pace Picante Sauce, (1.50 serving)
3 calories of Red Ripe Tomatoes, (0.50 wedge (1/4 of medium tomato))
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
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