Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 538.0 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 105.0 mg |
| Sodium | 1,050.7 mg |
| Potassium | 1,401.2 mg |
| Total Carbohydrate | 54.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 14.6 g |
| Protein | 57.4 g |
| Vitamin A | 147.4 % | Vitamin B-12 | 20.2 % |
|---|---|
| Vitamin B-6 | 63.0 % |
| Vitamin C | 34.1 % |
| Vitamin D | 26.1 % |
| Vitamin E | 12.1 % |
| Calcium | 46.1 % |
| Copper | 16.6 % |
| Folate | 14.3 % |
| Iron | 25.7 % |
| Magnesium | 25.0 % |
| Manganese | 29.3 % |
| Niacin | 116.7 % |
| Pantothenic Acid | 26.5 % |
| Phosphorus | 69.0 % |
| Riboflavin | 40.4 % |
| Selenium | 54.2 % |
| Thiamin | 16.6 % |
| Zinc | 23.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken with Sweet Potato and Apples
View the full Curried Chicken with Sweet Potato and Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken with Sweet Potato and Apples
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
100 calories of Milk, canned, evaporated, nonfat, (4 fl oz)
75 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.50 serving)
47 calories of Canola Oil, (0.38 tbsp)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Flour, white, (0.02 cup)
8 calories of Curry powder, (0.38 tbsp)
5 calories of Chicken Broth, (4 fl oz)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Celery, raw, (0.25 strip (4" long))
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Curried Chicken with Sweet Potato and Apples
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
100 calories of Milk, canned, evaporated, nonfat, (4 fl oz)
75 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.50 serving)
47 calories of Canola Oil, (0.38 tbsp)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Flour, white, (0.02 cup)
8 calories of Curry powder, (0.38 tbsp)
5 calories of Chicken Broth, (4 fl oz)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Celery, raw, (0.25 strip (4" long))
0 calories of Cilantro, raw, (0.25 tbsp)
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