Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 538.0
Total Fat 9.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.4 g
Cholesterol 105.0 mg
Sodium 1,050.7 mg
Potassium 1,401.2 mg
Total Carbohydrate 54.2 g
Dietary Fiber 3.8 g
Sugars 14.6 g
Protein 57.4 g
Vitamin A 147.4 %
Vitamin B-12 20.2 %
Vitamin B-6 63.0 %
Vitamin C 34.1 %
Vitamin D 26.1 %
Vitamin E 12.1 %
Calcium 46.1 %
Copper 16.6 %
Folate 14.3 %
Iron 25.7 %
Magnesium 25.0 %
Manganese 29.3 %
Niacin 116.7 %
Pantothenic Acid 26.5 %
Phosphorus 69.0 %
Riboflavin 40.4 %
Selenium 54.2 %
Thiamin 16.6 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken with Sweet Potato and Apples

View the full Curried Chicken with Sweet Potato and Apples Recipe & Instructions
Submitted by: CAMPINGLISA67

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken with Sweet Potato and Apples

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

100 calories of Milk, canned, evaporated, nonfat, (4 fl oz)

75 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.50 serving)

47 calories of Canola Oil, (0.38 tbsp)

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Flour, white, (0.02 cup)

8 calories of Curry powder, (0.38 tbsp)

5 calories of Chicken Broth, (4 fl oz)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Celery, raw, (0.25 strip (4" long))

0 calories of Cilantro, raw, (0.25 tbsp)


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