Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 103.2 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 13.3 mg |
Sodium | 415.1 mg |
Potassium | 289.7 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 2.9 g |
Sugars | 4.9 g |
Protein | 6.1 g |
Vitamin A | 64.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 34.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 2.6 % |
Copper | 6.5 % |
Folate | 5.7 % |
Iron | 4.6 % |
Magnesium | 4.0 % |
Manganese | 10.4 % |
Niacin | 3.8 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 3.5 % |
Riboflavin | 2.1 % |
Selenium | 0.7 % |
Thiamin | 3.8 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable and Turkey Soup
View the full Vegetable and Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable and Turkey Soup
28 calories of Jennie-O Lean Ground Turkey, (0.67 oz)
27 calories of Green Giant Whole Kernel Sweet Corn, (0.17 cup)
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
9 calories of Mixed Vegetables, canned, (17.71 grams)
8 calories of Vegetable Juice Cocktail (Original V8), (1.33 fl oz)
7 calories of Del Monte Cut Green Beans, (0.17 cup)
2 calories of Cabbage, fresh, (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Carrots, raw, (0.08 small (5-1/2" long))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
Calories per serving of Vegetable and Turkey Soup
28 calories of Jennie-O Lean Ground Turkey, (0.67 oz)
27 calories of Green Giant Whole Kernel Sweet Corn, (0.17 cup)
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
9 calories of Mixed Vegetables, canned, (17.71 grams)
8 calories of Vegetable Juice Cocktail (Original V8), (1.33 fl oz)
7 calories of Del Monte Cut Green Beans, (0.17 cup)
2 calories of Cabbage, fresh, (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Carrots, raw, (0.08 small (5-1/2" long))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
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