Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.1
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 72.5 mg
Sodium 355.3 mg
Potassium 391.9 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.9 g
Sugars 6.8 g
Protein 29.4 g
Vitamin A 2.5 %
Vitamin B-12 7.9 %
Vitamin B-6 37.3 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.4 %
Copper 4.0 %
Folate 3.2 %
Iron 5.9 %
Magnesium 10.1 %
Manganese 4.6 %
Niacin 70.4 %
Pantothenic Acid 10.7 %
Phosphorus 26.0 %
Riboflavin 7.4 %
Selenium 32.5 %
Thiamin 7.1 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven BBQ Chicken

View the full Oven BBQ Chicken Recipe & Instructions
Submitted by: GYPSYJACQUELINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven BBQ Chicken

151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)

20 calories of Ketchup, Heinz, (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Thai Chili Sauce, (0.25 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Chili powder, (0.13 tsp)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Mrs. Dash Salt-free Seasoning, (0.13 serving)


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