Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.1 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 97.9 mg |
| Sodium | 579.9 mg |
| Potassium | 897.8 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 5.0 g |
| Protein | 36.0 g |
| Vitamin A | 123.5 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 40.9 % |
| Vitamin C | 128.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 3.6 % |
| Copper | 3.7 % |
| Folate | 4.6 % |
| Iron | 31.2 % |
| Magnesium | 11.2 % |
| Manganese | 3.6 % |
| Niacin | 80.0 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 31.5 % |
| Riboflavin | 8.9 % |
| Selenium | 36.6 % |
| Thiamin | 8.0 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad- Level 3 P90X
View the full Chicken Salad- Level 3 P90X Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad- Level 3 P90X
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
105 calories of Kraft Mayo Light Mayonnaise (Mayo), (3 tbsp)
48 calories of Green Onion, (24 tbsp)
7 calories of Celery, raw, (0.38 cup, diced)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
Calories per serving of Chicken Salad- Level 3 P90X
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
105 calories of Kraft Mayo Light Mayonnaise (Mayo), (3 tbsp)
48 calories of Green Onion, (24 tbsp)
7 calories of Celery, raw, (0.38 cup, diced)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.
Nutrition & Calorie Comments