Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.4 | Total Fat | 28.4 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 12.4 g |
| Cholesterol | 89.5 mg |
| Sodium | 2,474.4 mg |
| Potassium | 1,065.1 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 19.2 g |
| Protein | 43.3 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 39.8 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.3 % |
| Calcium | 4.8 % |
| Copper | 16.5 % |
| Folate | 44.4 % |
| Iron | 21.2 % |
| Magnesium | 27.5 % |
| Manganese | 30.5 % |
| Niacin | 55.6 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 50.0 % |
| Riboflavin | 39.2 % |
| Selenium | 83.9 % |
| Thiamin | 82.9 % |
| Zinc | 29.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Pork Tenderloin & Asparagus with Peanut Dipping Sauce
View the full Grilled Pork Tenderloin & Asparagus with Peanut Dipping Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Pork Tenderloin & Asparagus with Peanut Dipping Sauce
228 calories of Pork Tenderloin, (4 oz)
167 calories of Peanut Butter, smooth style, with salt, (0.11 cup)
60 calories of Sesame Oil, (0.50 tbsp)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
32 calories of Honey, (0.50 tbsp)
26 calories of Asparagus, fresh, (113.50 grams)
18 calories of Soy Sauce, (0.13 cup)
Calories per serving of Grilled Pork Tenderloin & Asparagus with Peanut Dipping Sauce
228 calories of Pork Tenderloin, (4 oz)
167 calories of Peanut Butter, smooth style, with salt, (0.11 cup)
60 calories of Sesame Oil, (0.50 tbsp)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
32 calories of Honey, (0.50 tbsp)
26 calories of Asparagus, fresh, (113.50 grams)
18 calories of Soy Sauce, (0.13 cup)
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