Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.4 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 4.0 mg |
| Sodium | 1,307.6 mg |
| Potassium | 310.1 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.6 g |
| Protein | 5.4 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 24.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.3 % |
| Copper | 5.9 % |
| Folate | 8.9 % |
| Iron | 12.3 % |
| Magnesium | 6.0 % |
| Manganese | 9.6 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.8 % |
| Selenium | 2.0 % |
| Thiamin | 4.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Taco Soup
View the full Easy Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Taco Soup
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
38 calories of Bush's Chili Beans, (0.19 cup)
17 calories of *Hidden Valley Ranch Dressing Mix, (1.13 tsp)
16 calories of Canned Tomatoes, (0.38 cup)
14 calories of Ground beef, lean, (0.19 oz)
8 calories of Old El Paso Taco Seasoning, (1.13 tsp)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.09 cup)
Calories per serving of Easy Taco Soup
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
38 calories of Bush's Chili Beans, (0.19 cup)
17 calories of *Hidden Valley Ranch Dressing Mix, (1.13 tsp)
16 calories of Canned Tomatoes, (0.38 cup)
14 calories of Ground beef, lean, (0.19 oz)
8 calories of Old El Paso Taco Seasoning, (1.13 tsp)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.09 cup)
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