Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 5.7 mg |
| Sodium | 896.1 mg |
| Potassium | 407.2 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 9.8 g |
| Sugars | 2.6 g |
| Protein | 11.5 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.9 % |
| Copper | 11.2 % |
| Folate | 33.2 % |
| Iron | 13.4 % |
| Magnesium | 17.0 % |
| Manganese | 21.7 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 16.7 % |
| Riboflavin | 6.0 % |
| Selenium | 4.5 % |
| Thiamin | 15.7 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Bean & Chicken Soup
View the full Spicy Bean & Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Bean & Chicken Soup
97 calories of Beans, black, (73.17 grams)
38 calories of Beans, red kidney, (44.83 grams)
15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.29 serving)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.04 breast, bone and skin removed)
6 calories of Chicken Broth or Bouillon, (2.33 fl oz)
Calories per serving of Spicy Bean & Chicken Soup
97 calories of Beans, black, (73.17 grams)
38 calories of Beans, red kidney, (44.83 grams)
15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.29 serving)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.04 breast, bone and skin removed)
6 calories of Chicken Broth or Bouillon, (2.33 fl oz)
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