Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 155.8
Total Fat 8.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 24.1 mg
Sodium 250.2 mg
Potassium 320.1 mg
Total Carbohydrate 11.1 g
Dietary Fiber 4.7 g
Sugars 0.2 g
Protein 10.0 g
Vitamin A 15.3 %
Vitamin B-12 12.0 %
Vitamin B-6 9.9 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.5 %
Copper 6.8 %
Folate 9.3 %
Iron 10.1 %
Magnesium 7.4 %
Manganese 10.7 %
Niacin 10.5 %
Pantothenic Acid 2.5 %
Phosphorus 11.5 %
Riboflavin 9.6 %
Selenium 8.2 %
Thiamin 6.5 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's Texas Chili

View the full Amy's Texas Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's Texas Chili

90 calories of Ground beef, extra lean (15% fat) pan broiled, (1.23 oz)

50 calories of Beans, red kidney, (0.23 cup)

14 calories of Extra Virgin Olive Oil, (0.12 tbsp)

7 calories of Chili powder, (0.31 tbsp)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

1 calories of Leeks, (0.01 cup)

0 calories of Water, tap, (0.23 cup (8 fl oz))


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