Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 292.9
Total Fat 6.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 53.4 mg
Sodium 773.8 mg
Potassium 664.4 mg
Total Carbohydrate 37.5 g
Dietary Fiber 11.0 g
Sugars 3.7 g
Protein 26.4 g
Vitamin A 33.6 %
Vitamin B-12 0.0 %
Vitamin B-6 20.2 %
Vitamin C 39.9 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 9.5 %
Copper 14.0 %
Folate 30.0 %
Iron 18.3 %
Magnesium 13.2 %
Manganese 28.5 %
Niacin 6.8 %
Pantothenic Acid 4.5 %
Phosphorus 13.8 %
Riboflavin 6.9 %
Selenium 7.6 %
Thiamin 13.1 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home made Chili

View the full Home made Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home made Chili

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

77 calories of Beans, pinto, (0.33 cup)

59 calories of Goya Dark Red Kidney Beans, (0.33 cup)

22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)

10 calories of Chili powder, (0.42 tbsp)

7 calories of Tomato juice, with salt added, (0.17 cup)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Onion powder, (0.17 tbsp)


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