Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 211.1
Total Fat 13.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.6 g
Cholesterol 49.1 mg
Sodium 382.4 mg
Potassium 354.4 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.6 g
Sugars 4.7 g
Protein 7.7 g
Vitamin A 14.1 %
Vitamin B-12 2.3 %
Vitamin B-6 13.7 %
Vitamin C 60.4 %
Vitamin D 1.1 %
Vitamin E 13.4 %
Calcium 11.8 %
Copper 9.1 %
Folate 6.0 %
Iron 7.1 %
Magnesium 9.1 %
Manganese 12.5 %
Niacin 13.3 %
Pantothenic Acid 6.7 %
Phosphorus 11.7 %
Riboflavin 9.3 %
Selenium 8.7 %
Thiamin 4.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BUCKWHEAT TORTILLAS

View the full BUCKWHEAT TORTILLAS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BUCKWHEAT TORTILLAS

60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)

41 calories of Canola Oil, (0.33 tbsp)

23 calories of Buckwheat, (0.04 cup)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

16 calories of Chicken Breast, no skin, fried, (0.17 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

4 calories of Red Ripe Tomatoes, (0.17 tomato)

1 calories of Garlic, (0.33 clove)

1 calories of Cucumber (with peel), (0.08 cup slices)

1 calories of Chili powder, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Xanthan Gum, (0.17 tsp)

0 calories of Gluten Free Plain White Flour, (0.50 oz)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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