Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 497.0 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 158.8 mg |
| Sodium | 762.4 mg |
| Potassium | 1,611.8 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.5 g |
| Protein | 58.6 g |
| Vitamin A | 108.0 % | Vitamin B-12 | 153.7 % |
|---|---|
| Vitamin B-6 | 70.8 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 7.4 % |
| Copper | 20.7 % |
| Folate | 12.2 % |
| Iron | 46.3 % |
| Magnesium | 26.4 % |
| Manganese | 61.1 % |
| Niacin | 56.0 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 61.1 % |
| Riboflavin | 39.8 % |
| Selenium | 65.1 % |
| Thiamin | 28.7 % |
| Zinc | 88.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Roast Braised in Zinfandel
View the full Beef Roast Braised in Zinfandel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Roast Braised in Zinfandel
780 calories of Beef chuck, arm pot roast, (0.58 lb)
133 calories of Red Wine, (5.33 fl oz)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, chopped)
11 calories of Tomato Paste, (0.08 can (6 oz))
5 calories of Canned Tomatoes, (0.17 can)
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Beef Roast Braised in Zinfandel
780 calories of Beef chuck, arm pot roast, (0.58 lb)
133 calories of Red Wine, (5.33 fl oz)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, chopped)
11 calories of Tomato Paste, (0.08 can (6 oz))
5 calories of Canned Tomatoes, (0.17 can)
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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