Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.3 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 896.1 mg |
| Potassium | 408.6 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.8 g |
| Protein | 2.2 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 67.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 4.4 % |
| Copper | 8.3 % |
| Folate | 4.4 % |
| Iron | 6.5 % |
| Magnesium | 4.8 % |
| Manganese | 14.1 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.7 % |
| Selenium | 1.4 % |
| Thiamin | 6.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reagan's Spanish Rice
View the full Reagan's Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reagan's Spanish Rice
60 calories of Olive Oil, (0.50 tbsp)
38 calories of S&W Premium Whole Grain Brown Rice, (0.25 serving)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of onion, fresh, (0.08 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of Reagan's Spanish Rice
60 calories of Olive Oil, (0.50 tbsp)
38 calories of S&W Premium Whole Grain Brown Rice, (0.25 serving)
34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of onion, fresh, (0.08 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
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