Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 55.5
Total Fat 1.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 19.4 mg
Sodium 63.2 mg
Potassium 94.0 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.8 g
Sugars 1.3 g
Protein 3.3 g
Vitamin A 7.9 %
Vitamin B-12 1.2 %
Vitamin B-6 2.8 %
Vitamin C 35.5 %
Vitamin D 1.1 %
Vitamin E 2.1 %
Calcium 4.9 %
Copper 0.9 %
Folate 4.6 %
Iron 1.7 %
Magnesium 1.9 %
Manganese 3.6 %
Niacin 0.9 %
Pantothenic Acid 2.0 %
Phosphorus 4.1 %
Riboflavin 3.5 %
Selenium 3.7 %
Thiamin 1.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccoli fritters

View the full broccoli fritters Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli fritters

24 calories of Whole Wheat Flour, (0.06 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Skim Milk, (0.02 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Garlic, (0.17 cloves)

0 calories of Hot Pepper Sauce, (0.08 tsp)


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