Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 80.8 mg |
| Sodium | 633.0 mg |
| Potassium | 478.4 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 32.3 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 36.3 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 9.3 % |
| Copper | 13.0 % |
| Folate | 3.8 % |
| Iron | 16.0 % |
| Magnesium | 10.5 % |
| Manganese | 4.3 % |
| Niacin | 68.7 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 38.1 % |
| Riboflavin | 9.9 % |
| Selenium | 30.4 % |
| Thiamin | 7.2 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 25 Minute Mexican Chicken
View the full 25 Minute Mexican Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 25 Minute Mexican Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
129 calories of Minute Rice, white, (0.38 cup)
46 calories of Cheez Whiz, (1 tbsp)
18 calories of Salsa, (0.25 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of 25 Minute Mexican Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
129 calories of Minute Rice, white, (0.38 cup)
46 calories of Cheez Whiz, (1 tbsp)
18 calories of Salsa, (0.25 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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