Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.0 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 320.0 mg |
| Potassium | 304.3 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.3 g |
| Protein | 2.2 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 95.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.4 % |
| Calcium | 2.9 % |
| Copper | 2.6 % |
| Folate | 13.6 % |
| Iron | 3.6 % |
| Magnesium | 4.8 % |
| Manganese | 9.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.8 % |
| Selenium | 2.1 % |
| Thiamin | 4.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Colorful Broccoli Salad
View the full Colorful Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Colorful Broccoli Salad
77 calories of Canola Oil, (0.04 cup)
11 calories of Cauliflower, raw, (0.43 cup)
11 calories of Broccoli, fresh, (0.43 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.14 cup cherry tomatoes)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of hidden valley ranch dry mix, (2.14 gram(s))
Calories per serving of Colorful Broccoli Salad
77 calories of Canola Oil, (0.04 cup)
11 calories of Cauliflower, raw, (0.43 cup)
11 calories of Broccoli, fresh, (0.43 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.14 cup cherry tomatoes)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of hidden valley ranch dry mix, (2.14 gram(s))
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