Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.8 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 9.0 mg |
| Sodium | 191.3 mg |
| Potassium | 106.8 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 9.0 g |
| Protein | 3.1 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.5 % |
| Calcium | 4.0 % |
| Copper | 5.1 % |
| Folate | 2.4 % |
| Iron | 4.1 % |
| Magnesium | 3.2 % |
| Manganese | 17.9 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.7 % |
| Selenium | 2.0 % |
| Thiamin | 6.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Glory Cake (carrot cake and more!)
View the full Morning Glory Cake (carrot cake and more!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Glory Cake (carrot cake and more!)
31 calories of Walnuts, (0.04 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Canola Oil, (0.01 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of Coconut, raw, (0.02 cup, shredded)
4 calories of Yogurt, plain, skim milk, (0.03 cup (8 fl oz))
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of liquid egg whites, (0.25 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Morning Glory Cake (carrot cake and more!)
31 calories of Walnuts, (0.04 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Canola Oil, (0.01 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of Coconut, raw, (0.02 cup, shredded)
4 calories of Yogurt, plain, skim milk, (0.03 cup (8 fl oz))
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of liquid egg whites, (0.25 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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