Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 291.5 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 60.7 mg |
Sodium | 410.1 mg |
Potassium | 122.2 mg |
Total Carbohydrate | 38.7 g |
Dietary Fiber | 5.2 g |
Sugars | 3.5 g |
Protein | 15.0 g |
Vitamin A | 5.9 % | Vitamin B-12 | 18.3 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 1.5 % |
Copper | 1.6 % |
Folate | 26.5 % |
Iron | 12.7 % |
Magnesium | 3.3 % |
Manganese | 1.8 % |
Niacin | 38.4 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 9.3 % |
Riboflavin | 16.9 % |
Selenium | 44.1 % |
Thiamin | 30.0 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kimmie's Tuna Salad
View the full Kimmie's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kimmie's Tuna Salad
144 calories of Healthy Harvest Pasta, Rotini, (1.60 oz)
56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.60 tbsp)
28 calories of Tuna, Canned in Water, drained, (0.20 can)
16 calories of Hard Boiled Egg, (0.20 large)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Peas, frozen, (0.03 cup)
2 calories of Yellow Mustard, (0.60 tsp or 1 packet)
2 calories of Pickle Relish, (0.10 tbsp)
1 calories of Fresh Chives, (0.60 tbsp chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Chili powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Balsamic Vinegar, (0.02 tbsp)
0 calories of Lawyr's Seasoned Salt, (0.03 tsp)
Calories per serving of Kimmie's Tuna Salad
144 calories of Healthy Harvest Pasta, Rotini, (1.60 oz)
56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.60 tbsp)
28 calories of Tuna, Canned in Water, drained, (0.20 can)
16 calories of Hard Boiled Egg, (0.20 large)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Peas, frozen, (0.03 cup)
2 calories of Yellow Mustard, (0.60 tsp or 1 packet)
2 calories of Pickle Relish, (0.10 tbsp)
1 calories of Fresh Chives, (0.60 tbsp chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Chili powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Balsamic Vinegar, (0.02 tbsp)
0 calories of Lawyr's Seasoned Salt, (0.03 tsp)
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