Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.0 mg |
| Potassium | 652.7 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.0 g |
| Protein | 2.8 g |
| Vitamin A | 36.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 64.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 2.2 % |
| Copper | 12.2 % |
| Folate | 14.2 % |
| Iron | 8.0 % |
| Magnesium | 8.6 % |
| Manganese | 18.4 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 7.4 % |
| Riboflavin | 8.6 % |
| Selenium | 1.7 % |
| Thiamin | 13.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LLajua- pronounced ya-wah
View the full LLajua- pronounced ya-wah Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LLajua- pronounced ya-wah
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
8 calories of Jalapeno Peppers, (2 pepper)
8 calories of Onions, raw, (2 tbsp chopped)
0 calories of Cilantro, raw, (2.50 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of LLajua- pronounced ya-wah
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
8 calories of Jalapeno Peppers, (2 pepper)
8 calories of Onions, raw, (2 tbsp chopped)
0 calories of Cilantro, raw, (2.50 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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