Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.0
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 355.6 mg
Potassium 826.8 mg
Total Carbohydrate 38.0 g
Dietary Fiber 12.2 g
Sugars 2.5 g
Protein 10.6 g
Vitamin A 88.2 %
Vitamin B-12 0.0 %
Vitamin B-6 16.2 %
Vitamin C 18.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 9.7 %
Copper 18.6 %
Folate 54.1 %
Iron 21.5 %
Magnesium 19.4 %
Manganese 42.6 %
Niacin 5.9 %
Pantothenic Acid 5.5 %
Phosphorus 21.8 %
Riboflavin 9.4 %
Selenium 12.5 %
Thiamin 18.3 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto bean soup

View the full Pinto bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto bean soup

157 calories of Beans, pinto, (0.67 cup)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

10 calories of Onions, raw, (0.17 large)

5 calories of Canned Tomatoes, (0.17 can)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Cilantro, raw, (0.50 tbsp)


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