Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.2 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 27.4 mg |
| Sodium | 105.2 mg |
| Potassium | 140.3 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.5 g |
| Protein | 1.4 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 22.8 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.1 % |
| Calcium | 3.1 % |
| Copper | 2.9 % |
| Folate | 2.8 % |
| Iron | 1.7 % |
| Magnesium | 2.0 % |
| Manganese | 4.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.7 % |
| Selenium | 1.1 % |
| Thiamin | 1.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock mashed Potatoes
View the full Mock mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock mashed Potatoes
34 calories of Butter, salted, (0.33 tbsp)
32 calories of Cream Cheese, (0.33 oz)
18 calories of Turnips, (0.50 cup, cubes)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
Calories per serving of Mock mashed Potatoes
34 calories of Butter, salted, (0.33 tbsp)
32 calories of Cream Cheese, (0.33 oz)
18 calories of Turnips, (0.50 cup, cubes)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
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