Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 340.3 mg |
| Potassium | 208.7 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.0 g |
| Protein | 4.0 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 38.6 % |
| Vitamin D | 3.8 % |
| Vitamin E | 2.0 % |
| Calcium | 1.4 % |
| Copper | 2.1 % |
| Folate | 8.2 % |
| Iron | 3.4 % |
| Magnesium | 2.7 % |
| Manganese | 6.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 3.9 % |
| Riboflavin | 21.3 % |
| Selenium | 9.1 % |
| Thiamin | 4.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry banana filled wheat crepes
View the full strawberry banana filled wheat crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry banana filled wheat crepes
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))
15 calories of Cool Whip Free, (2 tbsp)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)
11 calories of Strawberries, fresh, (0.25 cup, halves)
7 calories of Powdered Sugar, (0.75 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of strawberry banana filled wheat crepes
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))
15 calories of Cool Whip Free, (2 tbsp)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)
11 calories of Strawberries, fresh, (0.25 cup, halves)
7 calories of Powdered Sugar, (0.75 tsp)
0 calories of Salt, (0.13 tsp)
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