Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 104.8 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 22.7 mg |
Sodium | 290.0 mg |
Potassium | 33.3 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 0.7 g |
Sugars | 2.5 g |
Protein | 3.2 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 2.0 % |
Vitamin D | 0.5 % |
Vitamin E | 0.8 % |
Calcium | 7.5 % |
Copper | 1.6 % |
Folate | 9.0 % |
Iron | 5.7 % |
Magnesium | 1.3 % |
Manganese | 7.6 % |
Niacin | 5.6 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.5 % |
Riboflavin | 6.9 % |
Selenium | 10.8 % |
Thiamin | 10.0 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers 2 Point Blueberry Muffins
View the full Weight Watchers 2 Point Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers 2 Point Blueberry Muffins
68 calories of Flour, white, (0.15 cup)
11 calories of Butter, unsalted, (0.11 tbsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Blueberries, fresh, (0.06 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Weight Watchers 2 Point Blueberry Muffins
68 calories of Flour, white, (0.15 cup)
11 calories of Butter, unsalted, (0.11 tbsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Blueberries, fresh, (0.06 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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