Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 7.9 mg |
| Sodium | 15.9 mg |
| Potassium | 153.9 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.8 g |
| Protein | 3.1 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.9 % |
| Calcium | 1.5 % |
| Copper | 13.3 % |
| Folate | 3.3 % |
| Iron | 7.6 % |
| Magnesium | 8.1 % |
| Manganese | 10.4 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 8.7 % |
| Selenium | 4.0 % |
| Thiamin | 4.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in brownies, lowfat, low sugar
View the full brownies, lowfat, low sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of brownies, lowfat, low sugar
25 calories of Butter, unsalted, (0.25 tbsp)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
23 calories of hazel nuts chopped, (0.03 cup)
20 calories of Granulated Sugar, (1.25 tsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
6 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (14 grams)
4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)
Calories per serving of brownies, lowfat, low sugar
25 calories of Butter, unsalted, (0.25 tbsp)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
23 calories of hazel nuts chopped, (0.03 cup)
20 calories of Granulated Sugar, (1.25 tsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
6 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (14 grams)
4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)
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