Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,326.2 mg |
| Potassium | 764.4 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 8.4 g |
| Sugars | 11.3 g |
| Protein | 7.9 g |
| Vitamin A | 46.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 127.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.2 % |
| Calcium | 6.9 % |
| Copper | 14.1 % |
| Folate | 10.0 % |
| Iron | 20.2 % |
| Magnesium | 9.8 % |
| Manganese | 17.7 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 9.9 % |
| Riboflavin | 9.8 % |
| Selenium | 8.8 % |
| Thiamin | 6.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AMBER'S VEGGIE CHILI
View the full AMBER'S VEGGIE CHILI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AMBER'S VEGGIE CHILI
43 calories of Tomato Paste, (0.20 cup)
40 calories of Bush's Chili Beans, (0.20 cup)
18 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.20 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
13 calories of Chili-O seasoning mix (French's), (0.50 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Mushrooms, canned, (0.10 cup)
5 calories of Chili powder, (0.20 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of sazon seasoning, (0.10 gram(s))
Calories per serving of AMBER'S VEGGIE CHILI
43 calories of Tomato Paste, (0.20 cup)
40 calories of Bush's Chili Beans, (0.20 cup)
18 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.20 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
13 calories of Chili-O seasoning mix (French's), (0.50 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Mushrooms, canned, (0.10 cup)
5 calories of Chili powder, (0.20 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of sazon seasoning, (0.10 gram(s))
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