Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 24.1 mg |
| Sodium | 164.9 mg |
| Potassium | 54.6 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 4.5 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.6 % |
| Calcium | 10.5 % |
| Copper | 1.3 % |
| Folate | 6.3 % |
| Iron | 4.0 % |
| Magnesium | 1.7 % |
| Manganese | 3.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.4 % |
| Riboflavin | 6.6 % |
| Selenium | 11.8 % |
| Thiamin | 6.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light and Lemony Ricotta Pancakes
View the full Light and Lemony Ricotta Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light and Lemony Ricotta Pancakes
36 calories of Flour, white, (0.08 cup)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Crisco Pure Vegetable Oil, (0.03 tbsp)
3 calories of Egg white, large, (0.17 serving)
2 calories of Lemon Juice, (0.04 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Light and Lemony Ricotta Pancakes
36 calories of Flour, white, (0.08 cup)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Crisco Pure Vegetable Oil, (0.03 tbsp)
3 calories of Egg white, large, (0.17 serving)
2 calories of Lemon Juice, (0.04 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (0.50 tsp)
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