Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.7 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 57.4 mg |
| Sodium | 1,144.2 mg |
| Potassium | 1,108.9 mg |
| Total Carbohydrate | 47.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.4 g |
| Protein | 30.8 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 45.9 % |
| Vitamin C | 58.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 25.0 % |
| Copper | 14.0 % |
| Folate | 15.8 % |
| Iron | 15.5 % |
| Magnesium | 21.8 % |
| Manganese | 21.0 % |
| Niacin | 45.2 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 48.6 % |
| Riboflavin | 19.4 % |
| Selenium | 24.0 % |
| Thiamin | 17.5 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Chicken Corn Chowder
View the full Potato Chicken Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Chicken Corn Chowder
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Half and Half Cream, (0.06 cup)
15 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.33 serving)
13 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.33 leek)
10 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1 serving)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
Calories per serving of Potato Chicken Corn Chowder
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Half and Half Cream, (0.06 cup)
15 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.33 serving)
13 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.33 leek)
10 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1 serving)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
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