Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 318.3
Total Fat 5.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 60.3 mg
Sodium 1,253.8 mg
Potassium 893.2 mg
Total Carbohydrate 33.8 g
Dietary Fiber 7.3 g
Sugars 5.5 g
Protein 30.8 g
Vitamin A 256.9 %
Vitamin B-12 52.4 %
Vitamin B-6 39.6 %
Vitamin C 53.1 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 10.7 %
Copper 14.5 %
Folate 9.9 %
Iron 23.1 %
Magnesium 17.3 %
Manganese 38.7 %
Niacin 39.5 %
Pantothenic Acid 6.8 %
Phosphorus 35.2 %
Riboflavin 19.8 %
Selenium 48.4 %
Thiamin 15.0 %
Zinc 25.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carol's Beef and Barley Soup (Slow Cooker)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carol's Beef and Barley Soup (Slow Cooker)

138 calories of Beef, round steak, (0.23 lb)

92 calories of Barley, pearled, raw, (0.13 cup)

17 calories of Red Wine, (0.67 fl oz)

17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)

14 calories of Beef broth, bouillon, consomme, (0.50 can (14 oz), ready-to-serve)

13 calories of Carrots, cooked, (0.83 carrot)

12 calories of Kale, (0.33 cup, chopped)

8 calories of Green Beans French style canned, (0.20 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Celery, cooked, (0.67 stalks)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)


No nutrition or calorie comments found.