Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 280.0
Total Fat 8.9 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.6 g
Cholesterol 96.0 mg
Sodium 261.7 mg
Potassium 205.7 mg
Total Carbohydrate 24.0 g
Dietary Fiber 1.6 g
Sugars 6.6 g
Protein 15.5 g
Vitamin A 16.0 %
Vitamin B-12 7.9 %
Vitamin B-6 9.2 %
Vitamin C 132.6 %
Vitamin D 2.2 %
Vitamin E 2.3 %
Calcium 31.6 %
Copper 4.8 %
Folate 17.5 %
Iron 9.5 %
Magnesium 5.6 %
Manganese 11.5 %
Niacin 8.7 %
Pantothenic Acid 4.3 %
Phosphorus 24.5 %
Riboflavin 18.9 %
Selenium 25.6 %
Thiamin 13.9 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vege Upside Down Pizza

View the full Vege Upside Down Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vege Upside Down Pizza

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

77 calories of Flour, white, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

20 calories of Hunt's tomato Sauce - No Salt Added, (0.33 cup)

17 calories of Lindsay Canned Sliced Ripe Black Olives, (1.33 tbsp)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Orange Pepper (bell peppers), (0.17 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.08 cup)

1 calories of Jalapeno Peppers, (0.17 pepper)


No nutrition or calorie comments found.