Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 10.4 mg |
| Sodium | 148.1 mg |
| Potassium | 150.7 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.5 g |
| Protein | 3.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.1 % |
| Copper | 4.1 % |
| Folate | 4.8 % |
| Iron | 4.1 % |
| Magnesium | 3.3 % |
| Manganese | 13.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.6 % |
| Selenium | 6.1 % |
| Thiamin | 6.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cardamom Banana Bread
View the full Cardamom Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cardamom Banana Bread
33 calories of Butter, unsalted, (0.02 cup)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Banana, fresh, (0.09 cup, mashed)
16 calories of Pecans, (0.02 cup, chopped)
4 calories of Breakstone Fat Free Sour Cream, (4.69 grams)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Cardamom, ground, (0.09 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Cardamom Banana Bread
33 calories of Butter, unsalted, (0.02 cup)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Banana, fresh, (0.09 cup, mashed)
16 calories of Pecans, (0.02 cup, chopped)
4 calories of Breakstone Fat Free Sour Cream, (4.69 grams)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Cardamom, ground, (0.09 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
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