Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.0 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 35.4 mg |
| Sodium | 923.6 mg |
| Potassium | 951.8 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 8.0 g |
| Sugars | 9.3 g |
| Protein | 20.8 g |
| Vitamin A | 410.6 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 52.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 56.4 % |
| Copper | 19.2 % |
| Folate | 76.6 % |
| Iron | 46.5 % |
| Magnesium | 44.2 % |
| Manganese | 93.5 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 29.9 % |
| Riboflavin | 35.3 % |
| Selenium | 27.2 % |
| Thiamin | 19.9 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dana's 4 cheese Spinach Roasted Red Pepper Pasta Bake
View the full Dana's 4 cheese Spinach Roasted Red Pepper Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dana's 4 cheese Spinach Roasted Red Pepper Pasta Bake
84 calories of Spaghetti, cooked without added salt (pasta), (0.38 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
61 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.38 cup)
41 calories of Spinach, cooked, (1 cup)
35 calories of Market Pantry 1/3 Less Fat Cream Cheese, (0.50 oz)
20 calories of Sour Cream, reduced fat, (0.06 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
10 calories of Fatsco 1% Cottage Cheese, (0.06 cup)
8 calories of Olive Oil, (0.19 1tsp)
6 calories of Seres Fire Roasted Red Peppers, (0.25 serving)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Garlic, (0.38 tsp)
Calories per serving of Dana's 4 cheese Spinach Roasted Red Pepper Pasta Bake
84 calories of Spaghetti, cooked without added salt (pasta), (0.38 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
61 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.38 cup)
41 calories of Spinach, cooked, (1 cup)
35 calories of Market Pantry 1/3 Less Fat Cream Cheese, (0.50 oz)
20 calories of Sour Cream, reduced fat, (0.06 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
10 calories of Fatsco 1% Cottage Cheese, (0.06 cup)
8 calories of Olive Oil, (0.19 1tsp)
6 calories of Seres Fire Roasted Red Peppers, (0.25 serving)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Garlic, (0.38 tsp)
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