Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.1 mg |
| Potassium | 265.4 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.7 g |
| Protein | 1.7 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 86.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.6 % |
| Copper | 3.8 % |
| Folate | 7.7 % |
| Iron | 4.6 % |
| Magnesium | 3.7 % |
| Manganese | 7.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.2 % |
| Selenium | 0.9 % |
| Thiamin | 3.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup (My favorite)
View the full Vegetable Soup (My favorite) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup (My favorite)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
8 calories of Cauliflower, raw, (0.33 cup)
4 calories of Snow Peas, fresh, (0.17 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
2 calories of Garlic powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Vegetable Soup (My favorite)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
8 calories of Cauliflower, raw, (0.33 cup)
4 calories of Snow Peas, fresh, (0.17 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
2 calories of Garlic powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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