Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 133.0
Total Fat 8.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 19.1 mg
Sodium 471.5 mg
Potassium 284.2 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 5.1 g
Vitamin A 4.9 %
Vitamin B-12 6.0 %
Vitamin B-6 10.9 %
Vitamin C 41.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 14.9 %
Copper 2.9 %
Folate 11.7 %
Iron 3.8 %
Magnesium 5.4 %
Manganese 9.6 %
Niacin 2.7 %
Pantothenic Acid 4.0 %
Phosphorus 10.8 %
Riboflavin 13.1 %
Selenium 5.8 %
Thiamin 6.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best EVER Greek Salad

View the full Best EVER Greek Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best EVER Greek Salad

55 calories of Feta Cheese, (0.14 cup, crumbled)

37 calories of Kalamata, Green Olives, pitted, (0.43 oz)

18 calories of Onions, raw, (0.29 cup, chopped)

16 calories of Cabbage, fresh, (0.71 cup, chopped)

4 calories of Cucumber (with peel), (0.29 cup slices)

3 calories of 8 oz Monteray sliced mushrooms, (1.14 oz)


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