Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 53.1 mg |
| Sodium | 359.1 mg |
| Potassium | 232.1 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 17.4 g |
| Protein | 4.0 g |
| Vitamin A | 51.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 5.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.0 % |
| Calcium | 7.3 % |
| Copper | 11.1 % |
| Folate | 8.8 % |
| Iron | 9.2 % |
| Magnesium | 9.4 % |
| Manganese | 56.9 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 12.7 % |
| Riboflavin | 8.7 % |
| Selenium | 10.1 % |
| Thiamin | 14.5 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kinda Good Carrot Cake
View the full Kinda Good Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kinda Good Carrot Cake
49 calories of Pecans, (0.06 cup, chopped)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
27 calories of Flour, white, (0.06 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Pineapple Juice, (0.50 fl oz)
9 calories of Carrots, raw, (0.19 cup, grated)
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.09 tsp)
Calories per serving of Kinda Good Carrot Cake
49 calories of Pecans, (0.06 cup, chopped)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
27 calories of Flour, white, (0.06 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Pineapple Juice, (0.50 fl oz)
9 calories of Carrots, raw, (0.19 cup, grated)
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.09 tsp)
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